Shine Bright Light a Diamond

Posted April 8, 2018

The month of April has been nationally recognized as Stress Awareness Month. Although some handle stress better than others, stress affects us all at some point in our lives. In a recent article published by helpguide.org, they defined stress as the body’s way of responding to any kind of demand or threat. When you sense […]

Read this post
Infrared Therapy

Posted January 1, 2018

Read this post
What’s in a Name?

Posted August 7, 2017

Read this post
Give Me a Break!

Posted January 22, 2017

Read this post
Sweat It Out
Sweat It Out

Posted January 2, 2017

Read this post
New Year, New You
New Year, New You!

Posted December 26, 2016

Read this post