Sweat It Out
Sweat It Out

Posted January 2, 2017

I think Health.com put it best by saying, “New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain.” While it’s easy to choose WHAT you want to accomplish in 2017, the difficulty in achieving that goal comes with determining HOW it will be achieved. Remember- setting and achieving personal […]

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New Year, New You
New Year, New You!

Posted December 26, 2016

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