Sweat Out Your Stress and Burn Off that “Quarantine 15” with HOTWORX at Planet Beach!
Sweat Out Your Stress and Burn Off that “Quarantine 15” with HOTWORX at Planet Beach!
Stress has a powerful effect on the appetite. But does eating reduce stress? Not a chance. What you’ve eaten during self-quarantine and sheltering in place during the COVID-19 pandemic can help you cope better or make your stress worse. Research shows that stress alters overall food intake, resulting in either under- or overeating, which may be […]
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