Sweat Out Your Stress and Burn Off that “Quarantine 15” with HOTWORX at Planet Beach!
Sweat Out Your Stress and Burn Off that “Quarantine 15” with HOTWORX at Planet Beach!

Posted July 5, 2020

Stress has a powerful effect on the appetite. But does eating reduce stress? Not a chance. What you’ve eaten during self-quarantine and sheltering in place during the COVID-19 pandemic can help you cope better or make your stress worse. Research shows that stress alters overall food intake, resulting in either under- or overeating, which may be […]

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HOTWORX at Home
HOTWORX at Home

Posted March 30, 2020

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New Foam Rollers Available at Planet Beach!
Get the Most Out of Your Time at Planet Beach
HEAT=Increased Performance

Posted January 28, 2019

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