Wellness Tips Archives - Planet Beach spray & spa

Neuroplasticity

Posted May 14, 2017

Guest Blogger: Rachael Todd Certified Health Coach and Yoga Instructor, Certified in Positive Psychology Neuroplasticity…no longer just a figment of our imagination. The latest neuroscientific studies show that we have the ability to change and grow our brain even as an adult! This has fascinating implications for our wellbeing and other areas of Positive […]

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Stress Management

Posted April 16, 2017

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Social Exercise

Posted March 26, 2017

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Starting a Gratitude Practice

Posted February 26, 2017

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Why your Social Media Accounts are Ruining your Relationships and What you Can Do to Fix it

Why your Social Media Accounts are Ruining your Relationships and What you Can Do to Fix it

Posted September 17, 2015

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Why Hot Yoga is SO HOT Right Now

Why Hot Yoga is SO HOT Right Now

Posted September 15, 2015

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Protect Your Hair This Summer

Protect Your Hair This Summer

Posted July 28, 2015

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Product Spotlight: Indulge

Product Spotlight: Indulge

Posted July 24, 2015

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4 Benefits of Exfoliation

4 Benefits of Exfoliation

Posted July 17, 2015

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3 Summer Hacks Every Girl Needs to Know

3 Summer Hacks Every Girl Needs to Know

Posted July 14, 2015

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Product Spotlight: Purify Clay Mask

Product Spotlight: Purify Clay Mask

Posted July 7, 2015

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