Mindful
Mindful

Posted January 24, 2021

Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Wed MD states that being mindful means paying close attention to what’s happening in the moment. Put simply, mindfulness is about being present. […]

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New Year, New You!
New Year, New You!

Posted January 10, 2021

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Maximize Your Productivity with Planet Beach
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Achieve a Glowing Complexion with Planet Beach
Practice “Self-Love” with “Self-Care” at Planet Beach!
Self-Care Inspiration During COVID-19 (or Any Time)
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Focus on the Now!
Focus on the Now!

Posted January 13, 2020

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Consistency = Success
Consistency = Success

Posted November 18, 2019

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