Mind of Matter Amid COVID-19
Mind of Matter Amid COVID-19

Posted April 6, 2020

People worldwide are adjusting to life amid COVID-19, which has altered the way we live, work and learn.  During these trying times of self-quarantine and broken routines, it’s vital to incorporate self-caring practices that will help to keep the body strong and the mind right. Make a diligent effort to incorporate these three practices into […]

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Focus on the Now!
Focus on the Now!

Posted January 13, 2020

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Consistency = Success
Consistency = Success

Posted November 18, 2019

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Self Care: Luxury or Necessity?

Posted March 31, 2019

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Social Exercise
Social Exercise

Posted March 26, 2017

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Why your Social Media Accounts are Ruining your Relationships and What you Can Do to Fix it
Why your Social Media Accounts are Ruining your Relationships and What you Can Do to Fix it

Posted September 17, 2015

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Why Hot Yoga is SO HOT Right Now
Why Hot Yoga is SO HOT Right Now

Posted September 15, 2015

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Protect Your Hair This Summer
Protect Your Hair This Summer

Posted July 28, 2015

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Product Spotlight: Indulge
Product Spotlight: Indulge

Posted July 24, 2015

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4 Benefits of Exfoliation
4 Benefits of Exfoliation

Posted July 17, 2015

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3 Summer Hacks Every Girl Needs to Know
3 Summer Hacks Every Girl Needs to Know

Posted July 14, 2015

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