Total Wellness Principle #1: THINK!

Posted July 13, 2012

In light of our Cover Model, Jodie’s campaign for Total Wellness, we want to give you some helpful tips for keeping you healthy & strong. There are 7 basic principles for achieving total wellness: THINK — BREATHE — HYDRATE — EAT — SLEEP — EXERCISE — DETOX. Every week, we’re going to give you some […]

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