The HOTWORX Blog

Neuroplasticity

Posted May 14, 2017

Guest Blogger: Rachael Todd Certified Health Coach and Yoga Instructor, Certified in Positive Psychology   Neuroplasticity‚Ķno longer just a figment of our imagination. The latest neuroscientific studies show that we have the ability to change and grow our brain even as an adult! This has fascinating implications for our wellbeing and other areas of Positive […]

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Stress Management

Posted April 16, 2017

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Social Exercise

Posted March 26, 2017

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