Meditating to find peace and tranquility? Yep, it IS possible.General
I don’t know if any of you make vision boards, but I create one every year. On it are photographs and goals for the year, along with wishes and dreams. Many of my goals are around health and fitness. For years now I’ve had “practice meditation” on my board, knowing that is brings balance physically, emotionally, mentally. But meditating didn’t work for me. At all. The minute I went lotus-style, my mind started jumping from subject to subject with no hope of relaxation.
But this year I had a secret weapon. Did you know our spas have a guided meditation product? Yeah, and guess what? It works like a boss.
With our exclusive guided meditation program, Cloud 9, I simply slip-on insulated headphones & let the product do its thing. Before I know it I’m in a state of peace and tranquility.
Just another example of how Planet Beach membership has changed my life.
What about you? What’s on your vision board this year? Better health? More peace? Clearer thoughts?