Tonight I’m attending the first of a long list of holiday parties. I’m delighted to let my inner party girl out, but I’m not so excited for the extra calories I’ll most likely consume. What is it about tiny appetizers passed out on trays that makes them that much more delicious?

That said, on Friday I will head into my local Planet Beach for a 30-minute session in our Hot Box Detox. We burn an insane number of calories, plus get rid of all the toxins from whatever recent party we attended. I love my annual membership, especially this time of year.