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3 Tasty and Healthy Ways to Stay Hydrated

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We all know by now that we need to keep drinking water, it’s good for us right? But sometimes don’t you feel like you want some flavor? I’m not talking about an artificial flavor…I’m talking about delicious goodness for your body and taste buds. Check out these ideas for some FANTASTIC water.

  1. Honey Lemon– Infuse your water with whole slices of lemon. This will create a more delicate flavor than just squeezing a lemon wedge into your water. Add a teaspoon of honey for sweetness. Very refreshing!
  1. Orange Fennel– Looking for a sophisticated twist on infused water? Allow fennel fronds to infuse your water, than add slices of orange to brighten the herb up. Not only does this water taste good but fennel is rich in potassium and the orange gives us a boost of vitamin C.
  1. Pineapple Ginger Mint-Who doesn’t love the taste of pineapple? This deliciously sweet fruit is very high in vitamin C and when added with two time-tested tummy soothers, you can’t go wrong. You can also use a drop of pure essential oil of peppermint in place of the fresh mint.

Stay hydrated my friends!

 

Written by:

Alison Pitre, Marketing Director

 

Alison Pitre -

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