The Planet Beach Blog

Ahhh…sleep. It feels so good.


Posted November 7, 2015


When I was a little girl I hated going to bed. I remember my mother telling me that someday I would love to sleep. Of course I was skeptical, but was she right! There’s nothing I adore more than sleep. I never seem to get enough of it. Work and life keeps me so busy, not to mention the occasional bout with insomnia.

But did you know that getting enough sleep actually helps with weight loss? It seems like it should be the opposite, I know, but it’s a medical fact. In order to get enough sleep, we need to be relaxed enough to fall into peaceful slumber.

You know where I’m going with this, right? Yes, our automated spa equipment will get you relaxed and ready or a good night’s sleep. Come by this afternoon and let us pamper you a little. Then go home and get into those fuzzy pajamas and curl up with a good book. You’ll be asleep before you know it.

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