Literally energy means “the power to do.”  When someone says they like your energy, they are referring to the things you do and the things you say and how it affects others.

It’s important to remember that our actions can have a major affect on others, for good and bad. Everyone should try to impose positive energy into the world. Positive energy is contagious, when you take in positive energy from your world, it will be visible in the outer world.

In order to work on your positive energy, you must work on yourself (your soul). Everyone has different ways to create positive energy but some of the most popular are: meditation, organized religion and yoga. Other ways can be to volunteer, like at an animal shelter, soup kitchen or a hospital. Helping other lives, whether it be 2 or 4 legged, can enrich your soul. Not only does it make you feel good, but it sends the life you are helping positive energy.

Not only do your actions affect the people around you, so do your thoughts. When you have bad or malicious thoughts it creates bad energy. Always try to think positive and look for the good in people…there is good in everyone.

All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha

Written by: Alison Pitre, Marketing Director