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What’s your favorite time to exercise? Morning, Midday or Evening?


Happy Hump Day! It’s mid-week and we’re half way through. Sometimes I find my motivation for my exercise routine wanes a bit mid-week. I battle through, usually, by sticking to my routine. I always exercise in the morning, otherwise it doesn’t happen.

I save my spa treatments for after work, often bribing myself with the thought of one in order to get moving in the morning. Tonight I’m going for a facial. I cannot wait.

How about you? Morning exercise, midday or evening?

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