Are You Operating at a Peak State?
WellnessI recently had the privilege of attending the Tony Robbins Unleash the Power Within Seminar. Through this immersive four day event, my colleagues and I learned strategies, systems and tools needed to achieve and maintain lasting success in our careers and personal lives. There were a total of 26,000 attendees from 151 countries across the world logged in virtually to partake in this transformational experience. The level of energy exuded from the participants and presenters was infectious and engaging and collectively, we experienced breakthrough success in our minds and hearts. Yes, we also physically broke wooden boards as a tangible expression of the ultimate breakthrough, but the physiological breakthroughs we experienced ran so much deeper.
Although the benefits of the seminar were plentiful, one key takeaway for me was the understanding that all great things happen when you are operating at a Peak State of mind! The “state of mind” is defined as the quality of one’s consciousness as it relates to the outside world, as well as the perception of inner thoughts and emotions. When you are operating at a peak state, you are able to guard your mind and focus on the things that matter. At the start of each day, pause, express gratitude and visualize yourself taking massive action to accomplish your top 3 objectives of the day. Most importantly, give your body the nourishment it needs through exercise, diet, rest and sunlight.
At Planet Beach, we are here to help you embrace each new day by offering services that will help you relax the body and renew the mind. Unwind in an automated massage session, soak in the warmth of a UV light therapy session or detox your body with a HOTWORX infrared sauna work out. Conquer each day by operating in a Beautiful Peak State! Remember there is no better time than now, so stop and visit your nearest Planet Beach so that we can help you achieve all of your beauty and wellness goals. All new guests will receive a complimentary session, so visit https://planetbeach.com/spa-locator/ to find a location near you.
Written By: Jodie Mateu, VP of Special Events & Productivity