The Planet Beach Blog

Motivation Monday – What’s your goal this week?

General

Posted November 16, 2015

health-food

It’s Monday. Are you ladies ready to make this a great week? I’m freshly resolved to eat clean this week, especially given how soon Thanksgiving will be here. I’m hoping I’m not the only one who considers that a legit cheat day?

I’m trying to stay committed to whole foods as opposed to stuff from a box. I feel better when eating clean and I know it’s better for my health. Because as much as I exercise, I know it doesn’t mean much if you don’t take care of your nutrition. I’m also committed to the Hot Box Detox at least twice a week. It gets rid of toxins and burns calories, so it’s definitely on the good list of choices for my week.

What are your Monday resolutions this week? Whatever they are, include our Hot Box Detox on your list somewhere.

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